Online Yoga Course for Beginners

At the end of the course, the trainee is expected to:

Become familiar with primary concepts and principles of yoga;
Have learned basic movements and poses of yoga;
Enjoy a better health and well-being after applying the lessons being learned on a regular basis;

This is an easy-to-follow online yoga course which makes learning yoga hassle-free and enjoyable! Although this course has been designed for beginners, we believe that everyone will find this online yoga course useful and beneficial.

You will start with the basics of yoga and progress at a flexible speed, under the supervision of a certified yoga trainer.

You will learn many yoga movements and poses, which will remarkably boost your health and well-being.

The use of yoga mat is not mandatory in this course. You can wear whatever you want during the sessions, as long as you can move about freely and without restriction.